#8975

Mentioned in 6 episodes

Triphasic Training II

Book •

Author

Mike T. Nelson

Author

Cal Dietz

Mentioned by

Mentioned in 6 episodes

Mentioned by

Brian Buck

regarding maintaining stiffness to redirect energy during training.

50 snips

Brian Buck: Force Plate Profiling

Mentioned as a resource to learn more about triphasic training.

44 snips

Advanced Training Systems: Conjugate, Undulating, Triphasic, Linear Periodization, and More!

Authored by

Cal Dietz

and

Mike T. Nelson

, covering neurological concepts in performance training and agility.

44 snips

445: Cal Dietz and Mike T Nelson on Training Neurology, Oscillatory Reps, and Triphasic II Concepts

Mentioned by

Rodrigo Alvira

when discussing the importance of relaxation and contraction in athletic training.

43 snips

Rodrigo Alvira: Archetypes, Force Plates, VBT

Mentioned by

Joel Smith

as one of the structured training books he read around age 30 that provided useful weekly flow and structure.

15 snips

506: Joel Smith on Programming Essentials for Speed and Power Development

Mentioned by

Kevin Dineen

as a book he co-wrote and has available for readers interested in Triphasic training methods.

Episode 373: The Future of Fitness + Healthcare: Coaches, Blood Work, and Client-Centered Models | Kevin Dineen

Mentioned in the podcast conclusion as having 14 all new methods from the first book.

Episode 333: Coach Cal Dietz on Triphasic Training, Pain, and Performance – Q&A Edition

Mentioned by Mike Nelson as a book he co-wrote with Cal Deitz.

Episode 340: Hybrid Training and Meathead Cardio with Bryan Boorstein

Mentioned by

Sam Elsner

as a book he read when he was at Minnesota about the ins and outs of adaptation.

488: Sam Elsner on Rewiring Athletic Performance and Movement Learning

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