#4037

Mentioned in 13 episodes

Already Free

Book •

Author

Jeff Warren

Jeff Warren is associated with mindfulness and meditation, but specific details about 'Already Free' are not available.

Mentioned by

Mentioned in 13 episodes

Mentioned by

Tim Ferriss

as a book he read during the new year, which informed his thoughts on striving and self-acceptance.

842 snips

#656: Brené Brown — Striving versus Self-Acceptance, Saving Marriages, and More (Repost)

Mentioned by

Tim Ferriss

when discussing the balance between achievement-oriented self-improvement and acceptance-based approaches.

638 snips

Tim Ferriss: Feeling Stuck Right Now? (Use THIS 10-Minute Exercise to Stop Overthinking and Take Action)

Mentioned by

Tim Ferriss

as a helpful book on dealing with emotionally tough moments.

478 snips

#614: Q&A with Tim on Wealth and Money, Book Recommendations, Advice on Taking Advice, C.S. Lewis, Relationships, Behavior Change and Self-Awareness, Why We Are All (Mostly) Making It Up as We Go, and Much More

Mentioned by

Andre Duqum

as a great book on synthesizing spiritual and therapeutic approaches.

199 snips

E146 - Cory Muscara: Former Monk: “Stop Missing Your Life!” Here’s the Key To Lasting Happiness

Mentioned by

Tim Ferriss

as a book he's been reading, offering insights on striving and self-acceptance.

135 snips

#409: Brené Brown — Striving versus Self-Acceptance, Saving Marriages, and More

Mentioned by

Clay Skipper

when discussing the counter-intuitive nature of practices leading to transformative change.

79 snips

118 - How to Build Discipline

Mentioned by

Tim Ferriss

as a book that helped him deal with ontological shock.

57 snips

#518: Q&A with Tim — Current Morning and Exercise Routines, Holotropic Breathwork, Ambition vs. Self-Compassion, Daily Practices for Joy, Ontological Shock, and More

Recommended to

Tim Ferriss

by a therapist, combining Western psychotherapy with Buddhist practices.

31 snips

#408: The Random Show — New Year's Resolutions, 2010-2019 Lessons Learned, Finding Joy, Energy Management, and Much More

Mentioned by

Aubrey Chavez

as a book they had read and appreciated earlier that summer.

20 snips

Bruce Tift: Already Free

Recommended by

Anna Seewald

as a phenomenal book that she has gifted to many people.

RE-RELEASE: Buddhism Meets Psychotherapy on the Path of Liberation with Bruce Tift

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