#19621

Mentioned in 3 episodes

When Brains Dream

Exploring the Science and Mystery of Sleep

Book • 2021

Robert Stickgold

When Brains Dream offers a detailed examination of dreams, debunking myths and presenting a new model called NEXTUP to explain dream functions.

It explores various types of dreams, their psychological and neurological significance, and how they facilitate creativity and personal insight.

The book also delves into dream-related disorders and the role of dreams in memory processing.

Mentioned by

Robert Stickgold

Mentioned in 3 episodes

Mentioned by

Penny Lewis

as a book providing a theory on the type of cognition occurring during dreaming.

S2E3 - Tore Nielsen & Mark Blagrove - Lucid Dreaming & the 'Dream-lag' effect

Presented by

Tony Zadra

and

Robert Stickgold

as a scientific exploration of sleep, dreaming, memory processing, and how dreams generate meaning.

To Sleep, Perchance To Dream

Recommended by

Greg Potter

as an excellent resource for understanding the science-backed model of why we dream.

The Science of Sleep and How to Optimise It

Mentioned by

Brooke Jarvis

as a book that explores the biology of dreaming.

The Sunday Read: ‘Did Covid Change How We Dream?’

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

App store banner

Play store banner