Mental Management
Book •
Lanny Bassham's Mental Management presents techniques for athletes and performers to control their mental state and consistently execute under pressure through visualization, positive self-talk, and routine.
Drawing on his Olympic shooting experience, Bassham outlines structured mental routines and mantras to replace negative self-talk and maintain focus.
The book emphasizes personalized checklists and pre-performance rituals to create reliable execution habits.
It has been applied beyond sports to military training, business, and personal development as a framework for peak performance.
Its methods influenced Brandon Webb's sniper instruction and later his parenting approach, particularly for teaching confidence and mental rehearsal to children.
Drawing on his Olympic shooting experience, Bassham outlines structured mental routines and mantras to replace negative self-talk and maintain focus.
The book emphasizes personalized checklists and pre-performance rituals to create reliable execution habits.
It has been applied beyond sports to military training, business, and personal development as a framework for peak performance.
Its methods influenced Brandon Webb's sniper instruction and later his parenting approach, particularly for teaching confidence and mental rehearsal to children.
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Brandon Webb
Brandon Webb on Puddle Jumpers and Raising Confident, Joyful Kids
