#4035
Mentioned in 12 episodes
Whole Brain Living
The Anatomy of Choice and the Four Characters That Drive Our Life
Book • 2021
In "Whole Brain Living," Jill Bolte Taylor expands on her previous work by introducing a framework for understanding the four distinct characters within the brain.
She explains how these characters—two from the left hemisphere and two from the right—influence our thoughts, emotions, and behaviors.
Taylor provides practical strategies for integrating these characters to achieve greater self-awareness and emotional regulation.
The book emphasizes the importance of understanding the brain's structure to improve mental well-being.
It offers a unique blend of neuroscience and self-help, empowering readers to take control of their mental and emotional states.
She explains how these characters—two from the left hemisphere and two from the right—influence our thoughts, emotions, and behaviors.
Taylor provides practical strategies for integrating these characters to achieve greater self-awareness and emotional regulation.
The book emphasizes the importance of understanding the brain's structure to improve mental well-being.
It offers a unique blend of neuroscience and self-help, empowering readers to take control of their mental and emotional states.
Mentioned by
Mentioned in 12 episodes
Mentioned by 
Martha Beck
2,981 snips
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck
Mentioned by Dr. Jill Bolte-Taylor as the title of her book about understanding and integrating the different parts of the brain.
1,134 snips
No.1 Brain Scientist: Your Brain Is Lying To You! Here's How I Discovered The Truth!
Mentioned by 
Dan Harris
94 snips
Understand Your Brain, Upgrade Your Life | Dr. Jill Bolte Taylor
Recommended by 
Mayim Bialik
62 snips
Famous Neuroscientist: Instantly Reduce Stress & Find Peace by Understanding These 4 Parts of Your Brain, with Dr. Jill Bolte Taylor
Mentioned by ![undefined]()
Dr. Sue Morter
27 snips
AWAKENING TO WHOLE BRAIN LIVING: WITH DR. JILL BOLTE TAYLOR
Recommended by 
Sarah Kavanaugh
24 snips
Your Brain and Death with Dr. Jill Bolte Taylor
Recommended by 
Father Sean O'Leary
24 snips
Fr. Sean O’Laoire challenges long-held beliefs about God, scripture, and spiritual authority.
Mentioned by
Mayim Bialik
11 snips
Dr. Martha Beck (Oprah's Life Coach): I Nearly Died so I Stopped Lying. Surprising Way to Overcome Childhood Trauma, Stop Anxiety, Increase Intuition, and Finally Heal!
Mentioned by Dr. 
Jill Bolte Taylor
11 snips
Expand your perception. Change your life. | Dr. Jill Bolte Taylor
Mentioned by ![undefined]()
Emmy Vadnais
11 snips
Oneness and Love with Emmy Vadnais and Jeffrey Mishlove
