

#1369
Mentioned in 30 episodes
The Molecule of More
How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and Will Determine the Fate of the Human Race
Book • 2024
The Molecule of More delves into the role of dopamine in human behavior, revealing how this neurotransmitter drives our desires, fuels creativity, and influences various aspects of life including love, business, addiction, and politics.
The authors argue that dopamine is not just a 'pleasure molecule' but a chemical of anticipation and possibility, which explains why we often crave what we don’t have and why we are driven to pursue new and unexpected things.
The book uses insights from psychology, neuroscience, and social studies to provide a comprehensive understanding of dopamine’s impact on the human condition.
The authors argue that dopamine is not just a 'pleasure molecule' but a chemical of anticipation and possibility, which explains why we often crave what we don’t have and why we are driven to pursue new and unexpected things.
The book uses insights from psychology, neuroscience, and social studies to provide a comprehensive understanding of dopamine’s impact on the human condition.
Mentioned by
Mentioned in 30 episodes
Mentioned by 

as a book similar to Dopamine Nation, focusing on dopamine schedules and behaviors.


Andrew Huberman

6,896 snips
Controlling Your Dopamine For Motivation, Focus & Satisfaction
Mentioned by 

to explain the concepts of "here and now" molecules and their role in experiencing pleasure.


Andrew Huberman

4,151 snips
Essentials: How to Increase Motivation & Drive
Mentioned by 

as an excellent book related to dopamine, motivation, and drive.


Andrew Huberman

3,487 snips
Science-Based Tools for Increasing Happiness
Mentioned by 

when discussing dopamine and its effects on motivation.


Andrew Huberman

2,574 snips
#708: Dr. Andrew Huberman — A Neurobiologist on Optimizing Sleep, Enhancing Performance, Reducing Anxiety, Increasing Testosterone, and Using the Body to Control the Mind (Repost)
Recommended by 

for understanding dopamine beyond reward, focusing on motivation and pursuit.


Andrew Huberman

2,364 snips
Essentials: How to Learn Faster by Using Failures, Movement & Balance
Recommended by 

to learn more about dopamine, reward prediction error, and how dopamine regulates emotional and motivational life.


Andrew Huberman

1,271 snips
How Foods & Nutrients Control Our Moods
Mentioned by 

when discussing dopamine and craving.


Andrew Huberman

1,168 snips
Optimize Your Exercise Program with Science-Based Tools | Jeff Cavaliere
Mentioned by Michael Long as a follow up to his first book about dopamine.

845 snips
Tame the Dopamine Drive — How to Stop Chasing and Start Living
Mentioned by 

as a resource for understanding the dopamine system.


Andrew Huberman

348 snips
#521: Dr. Andrew Huberman — A Neurobiologist on Optimizing Sleep, Enhancing Performance, Reducing Anxiety, Increasing Testosterone, and Using the Body to Control the Mind
Mentioned by 

as the title of his book, which explores the impact of dopamine on various aspects of human life.


Lewis Howes

112 snips
How Dopamine Drives Love, Creativity & Addiction w/Daniel Z. Lieberman, MD EP 1255





