21 Days to a Happier Family
Book • 2016
Dr Justin Coulson's '21 Days to a Happier Family' presents a structured, three-week plan of practical ideas and activities designed to improve family connection and reduce common parenting stresses.
Drawing on psychological research and real-life examples, the book gives actionable daily tasks to build stronger relationships, improve communication, and create healthier family habits.
It covers topics such as discipline, empathy, routines, and emotional safety, aiming to equip parents with simple routines that create lasting change.
The book balances warmth and practicality, making it accessible to time-poor parents seeking immediate, realistic strategies.
It has been used widely as a foundational resource for families wanting measurable improvements in wellbeing and relationships.
Drawing on psychological research and real-life examples, the book gives actionable daily tasks to build stronger relationships, improve communication, and create healthier family habits.
It covers topics such as discipline, empathy, routines, and emotional safety, aiming to equip parents with simple routines that create lasting change.
The book balances warmth and practicality, making it accessible to time-poor parents seeking immediate, realistic strategies.
It has been used widely as a foundational resource for families wanting measurable improvements in wellbeing and relationships.
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Justin Coulson
When Parents Become Bullys
