30 Days to Taming Your Tongue
What You Say and Don't Say Will Improve Your Relationships
Book •
Deborah Pegues presents a thirty-day practical plan to identify and overcome negative uses of speech by pairing each day with a specific tongue-related challenge and supporting Scripture.
The book combines personal testimony, behavioral tips, and biblical teaching to help readers become more intentional with words.
It aims to sensitize readers to complaints, gossip, half-truths, argumentative speech, and other harmful patterns, offering alternatives and positive habits.
The structure encourages incremental change—addressing one misuse of the tongue at a time—so progress is manageable and sustainable.
Readers are guided to replace negative speech with purposeful encouragement and constructive communication rooted in Christian principles.
The book combines personal testimony, behavioral tips, and biblical teaching to help readers become more intentional with words.
It aims to sensitize readers to complaints, gossip, half-truths, argumentative speech, and other harmful patterns, offering alternatives and positive habits.
The structure encourages incremental change—addressing one misuse of the tongue at a time—so progress is manageable and sustainable.
Readers are guided to replace negative speech with purposeful encouragement and constructive communication rooted in Christian principles.
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Jim Daly
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Controlling Your Tongue
