#12545
Mentioned in 4 episodes
Return to Life Through Controlology
Book •
Mentioned by
Mentioned in 4 episodes
Mentioned by 

, when discussing the origins of Pilates and its creator.


Jordan Feigenbaum, MD
52 snips
Episode #349: Pilates
Mentioned by 

as the book where Joseph Pilates describes the rollover exercise.


Olivia Bioni

Using Momentum In Pilates
Mentioned by 

as one of the books where Joseph Pilates discusses the six principles of Pilates.


Olivia Bioni

Is Pilates Yoga?
Mentioned by 

as one of the books where Joseph Pilates presents his exercises and introduction.


Olivia Bioni

What Joseph Pilates Got Wrong (and Right)
Mentioned by 

as one of the books written by Joseph Pilates, containing directions for his 34 mat exercises.


Olivia Bioni

Your Pilates Reading List




