Happiness is a choice

Book • 1991

Barry Neil Kaufman

Barry Neil Kaufman presents six 'Shortcuts to Happiness' based on traits of consistently happy people, offering tools to transform relationships, careers, and personal well-being.

The book emphasizes self-acceptance, releasing past regrets, and embracing authenticity through the Option Process methodology.

Mentioned by

Brendon Burchard

Mentioned in 0 episodes

Mentioned in the episode description as the book authored by the guest, providing his credentials.

The Young Men Arrested for Bringing Bombs to Gracie Mansion Protest

Mentioned by

Jeff Vines

to illustrate how many people seek happiness but fail to find it, as highlighted in the book.

Truth and Lies of Financial Freedom - Part 2 - 12 January 2026

Mentioned by

John Ortberg

as books about joy that he has on his desk.

23. How to Find Joy When Life Feels Heavy | John Ortberg

Mentioned by

Brendon Burchard

as a book he read in college that helped him shape his own happiness.

How Appreciation Creates Joy

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