#4657
Mentioned in 10 episodes
You are the one you've been waiting for
Book • 2008
In "You Are the One You've Been Waiting For," Richard Schwartz applies the principles of Internal Family Systems (IFS) to the complexities of intimate relationships.
He explores how unresolved inner conflicts and unmet needs from childhood can manifest in relationship patterns.
The book emphasizes self-compassion and self-leadership as crucial for creating healthy connections.
Schwartz provides practical tools and techniques for understanding and healing relational wounds, fostering deeper intimacy and connection.
It offers a transformative approach to understanding and improving relationships.
He explores how unresolved inner conflicts and unmet needs from childhood can manifest in relationship patterns.
The book emphasizes self-compassion and self-leadership as crucial for creating healthy connections.
Schwartz provides practical tools and techniques for understanding and healing relational wounds, fostering deeper intimacy and connection.
It offers a transformative approach to understanding and improving relationships.
Mentioned by
Mentioned in 10 episodes
Mentioned by 
Andrew Huberman
1,534 snips
How to Achieve Inner Peace & Healing | Dr. Richard Schwartz
Mentioned by Richard Schwartz as one of his books for the public.
241 snips
#492: Richard Schwartz — IFS, Psychedelic Experiences Without Drugs, and Finding Inner Peace for Our Many Parts
Mentioned by 
Rich Roll
223 snips
The Multiplicity of the Mind: Dr. Richard Schwartz On A Systems Approach to Healing the Self
Mentioned by 
Rangan Chatterjee
Richard Schwartz
204 snips
This Therapy Changed My Life And It Could Do The Same For You: Internal Family Systems with Dr Richard Schwartz #244
Mentioned by
Richard Schwartz
12 snips
#286 This Conversation Helped Me Confront My Past w/ Dr. Richard Schwartz
Referenced by
Richard Schwartz
151: What Healing REALLY Looks Like with Dr. Richard Schwartz
Mentioned by ![undefined]()
Dr. Angele Close
Unburdening Motherhood with Angele Close
Mentioned by 
Will Halpin
What is Internal Family Systems Therapy? Be Fascinated with Your Inner Orchestra. -125
Recommended by Richard Schwartz as a book that applies the IFS model to couples and relationships.
#482: Meet the Parts of You That Are Waiting to Be Heard: Dr. Richard Schwartz
Mentioned by 
Liz Moody
This Celeb-Beloved Therapy Offers A Radical New Way To Heal With Dr. Richard Schwartz
