Mentioned by
Mentioned in 26 episodes
Mentioned by 
Steven Bartlett
Tim Spector
1,215 snips
The Microbiome Doctor: Doctors Were Wrong! The 3 Foods You Should Eat For Perfect Gut Health!
Mentioned by 
Jonathan Wolfe
Tim Spector
313 snips
How to eat in 2025: 7 science-backed tips | Prof. Tim Spector and Prof. Sarah Berry
Mentioned by
Jonathan Wolfe
200 snips
Could fasting extend your lifespan? | Dr. Valter Longo and Prof. Tim Spector
Mentioned by
Jonathan Wolfe
175 snips
The truth about low carb diets, sugar spikes, and ‘multigrain’ labels | Prof. Tim Spector
Mentioned in the episode description as a book by ZOE scientists in the recommended reading list.
166 snips
7 snacks for a longer & healthier life | Prof Sarah Berry
Mentioned by
Tim Spector
156 snips
Fermented foods: what to eat to cut inflammation | Prof. Tim Spector
Listed as a book written by one of the ZOE scientists.
153 snips
Forget crash diets: How to maintain a healthy weight | Alan Aragon & Prof. Sarah Berry
Mentioned by the show as a book by ZOE scientists and listed among related books in the episode notes.
118 snips
Professor Tim Spector: I was wrong about Vitamin D & sunlight! The 7 health habits he's changed his mind about
Listed in the episode description under 'Books by our ZOE Scientists'.
113 snips
Lose weight by controlling these hormones | Bariatric surgeon Dr. Andrew Jenkinson
Mentioned by the show as a book authored by ZOE scientists and listed among recommended readings.
111 snips
How to feed the 50 gut bacteria that shrink body fat, calm inflammation and cut cholesterol | Prof Nicola Segata & Prof Sarah Berry
