

#11604
Mentioned in 4 episodes
Everything Isn't Terrible
Book • 2019
Mentioned by













Mentioned in 4 episodes
Mentioned by 

as his first book by 

, highlighting its relatable approach and playful tone.


Steve Cuss


Kathleen Smith

26 snips
How to Be ‘True to You’ with Kathleen Smith
Recommended by ![undefined]()

as a helpful framework for noticing and riding waves of anxious reactivity.

Tricia Taylor

11 snips
Riding the Waves of Reactivity
Mentioned by 

as an expert on relationship systems and the author of the books, "True to You" and "Everything Isn't Terrible".


Simone Boyce

Stop People Pleasing for Good
Mentioned by ![undefined]()

in the context of managing anxiety and its impact on relationships.

Nate Bagley

How to Transform Your Relationship from a Mediocre Marriage to a Passionate Partnership
Mentioned by 

as an upcoming book summarizing the author's work on reducing anxiety and promoting maturity.


Rob Murray

You Can't Escape the Family System: Dr. Kathleen Smith
Recommended as a resource for dealing with anxiety.

S1Ep3 Anxiety with Dave Galloway
Mentioned by 

as one of 

's books.


Dixie Van Der Sluis


Kathleen Smith

S3 Ep1 Parents with Dr. Kathleen Smith
Mentioned by 

as containing a really good chapter on dating with good questions to consider.


Dixie Van Der Sluis

S3 Ep5 Dating with Joe Berger
Recommended by host ![undefined]()

as his favorite systems book and introduced when discussing 

's work and book.

Steve Cuss


Kathleen Smith

EP 189: Dr Kathleen Smith
Recommended by 

, noting that it has a section on managing anxiety in one's career.


Dixie Van Der Sluis

S3 Ep6 Co-Workers with Jake Morrill



