#11604
Mentioned in 4 episodes

Everything Isn't Terrible

Book • 2019

Mentioned by

Mentioned in 4 episodes

Mentioned by
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Steve Cuss
as his first book by
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Kathleen Smith
, highlighting its relatable approach and playful tone.
26 snips
How to Be ‘True to You’ with Kathleen Smith
Recommended by
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Tricia Taylor
as a helpful framework for noticing and riding waves of anxious reactivity.
11 snips
Riding the Waves of Reactivity
Mentioned by
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Simone Boyce
as an expert on relationship systems and the author of the books, "True to You" and "Everything Isn't Terrible".
Stop People Pleasing for Good
Mentioned by
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Nate Bagley
in the context of managing anxiety and its impact on relationships.
How to Transform Your Relationship from a Mediocre Marriage to a Passionate Partnership
Mentioned by
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Rob Murray
as an upcoming book summarizing the author's work on reducing anxiety and promoting maturity.
You Can't Escape the Family System: Dr. Kathleen Smith
Recommended as a resource for dealing with anxiety.
S1Ep3 Anxiety with Dave Galloway
Mentioned by
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Dixie Van Der Sluis
as one of
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Kathleen Smith
's books.
S3 Ep1 Parents with Dr. Kathleen Smith
Mentioned by
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Dixie Van Der Sluis
as containing a really good chapter on dating with good questions to consider.
S3 Ep5 Dating with Joe Berger
Recommended by host
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Steve Cuss
as his favorite systems book and introduced when discussing
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Kathleen Smith
's work and book.
EP 189: Dr Kathleen Smith
Recommended by
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Dixie Van Der Sluis
, noting that it has a section on managing anxiety in one's career.
S3 Ep6 Co-Workers with Jake Morrill

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