#2650

Mentioned in 17 episodes

Healthy High Protein

Supercharge your energy, feel stronger and live longer

Book • 2023

Mentioned by

Rangan Chatterjee

Mentioned in 17 episodes

Mentioned by

Rangan Chatterjee

, who says that he loves the book.

BITESIZE | Try This Simple Dietary Change To Help Reduce Cravings, Increase Your Energy, Get Stronger & Live Longer | Dr Rupy Aujla #583

Mentioned by

Simon Hill

as the reason why

Rupy Aujla

was invited to the podcast.

Are You Eating Enough Protein? Gut Health, BBGS, Inflammation & Aging with Dr. Rupy Aujla

Mentioned by

Rupy

when discussing the importance of protein intake, especially in the morning.

#300 10 Ultimate Health Habits from 300 Episodes of The Doctor’s Kitchen Podcast

Mentioned by

Max Lugavere

as

Rupy Aujla

's new cookbook.

501: High Protein Is Not a Fad – Why It’s Essential for Brain Health, Aging, and More | Rupy Aujla, MD

Mentioned by Dr.

Rupy

as the book that he wrote to help him hit his protein and fiber requirements.

#333 Why Muscle Is the Organ of Longevity with Dr Gabrielle Lyon

Mentioned by

Rupy

Aujla, stating how some of the things that Dr.

Gabrielle Lyon

is saying really align with what he wrote in it.

#317 How to Support Muscle Health for Longevity and Improving Metabolism | Dr. Gabrielle Lyon

Mentioned by

Rupy Aujla

as one of his five books, specifically the most recent one.

How to Eat for Endless Energy in 2026 | Dr Rupy Aujla

Mentioned by

Rupy

Aujla as her latest cookbook, a Sunday Times bestseller, offering guidance on incorporating more protein into one's diet.

#290 8 Health Strategies That Our Top Health Experts Swear By

Mentioned by Dr.

Rupy

Aujla as a resource for adding more protein to meals to reduce sugar cravings.

#316 5 Steps to Cut Down on Sugar for Better Energy, Lower Inflammation and Healthier Ageing | Dr Rupy Aujla

Mentioned by

Rupy

Aujla as containing content related to inflammation.

#314 5 Ways to Fight Inflammation and Heal Your Gut with Dr Will Bulsiewicz

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

App store banner

Play store banner