#12081
Mentioned in 4 episodes

Toughness Training for Sports

Book •
Author
Jim Loehr

Mentioned by

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 Tim Ferriss
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 Jim Loehr

Mentioned in 4 episodes

Recommended by
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Tim Ferriss
 as a book that helped him develop self-awareness and achieve peak performance.
1,694 snips
Tim Ferriss Opens Up: What I Do In A Day, Unfair Advantages & The "Barbell Strategy"
Mentioned by
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Tim Ferriss
 in relation to his high school wrestling experience.
73 snips
#490: Dr. Jim Loehr on Mental Toughness, Energy Management, the Power of Journaling, and Olympic Gold Medals
Mentioned by
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Tim Ferriss
 as a book that influenced him in high school, providing a framework for self-assessment and improvement.
37 snips
#539: Alisa Cohn on Prenups for Startup Founders, How to Reinvent Your Career, the Importance of "Pre-Mortems," and the Three Selves
Mentioned by
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Jim Loehr
 as his first book based on a two-year research project describing the Ideal Performance State.
12 snips
My Life’s Journey to Find Answers as a Performance Psychologist

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