The Practice of Change

The Art and Science of Training

Book •

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Mentioned by

Recommended by

Jason Fitzgerald

as a philosophical deep dive into what training is and what it's attempting to do.

Mentioned by

Dan Cleather

as his philosophical book tying together themes about how training and adaptation occur.

Mentioned by

Dan Cleather

as his most recent book that is more philosophical and about the training process.

Mentioned by

Chris Hughen

as the main topic of the episode, where its key themes and insights are discussed.

Recommended by

Vern Gambetta

as a richly written training book that complements his own work on athletic development.

Mentioned by Jeff as a recent book, blending philosophy, with philosophical concepts throughout the others.

Dan Cleather

mentions his new book and says it can be found on Amazon.

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