#432
Mentioned in 68 episodes

The Daily Stoic

366 Meditations on Wisdom, Perseverance, and the Art of Living
Book • 2017
'The Daily Stoic' offers daily insights and exercises drawn from Stoic philosophy, designed to cultivate wisdom, resilience, and mindfulness.

Each entry provides a quote from a Stoic philosopher, followed by Ryan Holiday's reflections and actionable advice.

It encourages readers to embrace challenges, practice self-control, and find meaning in everyday life.

The book is structured as a year-long guide, with each day offering a new opportunity for reflection and growth.

Its practical approach makes Stoicism accessible and relevant for modern readers seeking to improve their mental and emotional well-being.

Mentioned by

Mentioned in 68 episodes

Mentioned by
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Steven Pressfield
as the inspiration for his book, 'The Daily Pressfield'.
921 snips
Steven Pressfield: The Brutal Truth About Creative Success | How I Write Classic Episode
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Ryan Holiday
mentions a book he wrote, which contains 366 meditations and an email he sends every day.
623 snips
This Is How To Change Your Life | 25 Brutally Honest Stoic Reminders From Marcus Aurelius
Mentioned as the title of the daily email that
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Ryan Holiday
sends out.
350 snips
How to Focus on What Matters and Let Go of the Rest with Ryan Holiday
Mentioned by
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Ryan Holiday
when comparing the number of copies sold to
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Mel Robbins
' book.
303 snips
Mel Robbins | What Would a Stoic Think About The Let Them Theory?
Mentioned by
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Ryan Holiday
when discussing the origins of his daily email newsletter.
272 snips
This is the Deads Day | Harsh Truths From The Stoics
Mentioned by
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Ryan Holiday
when talking about launching the e-mail list.
246 snips
How Ryan Holiday Built a Million Dollar Content Empire | 107
Mentioned by
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Ryan Holiday
as a book with daily Stoic wisdom and analysis.
197 snips
BONUS | 11 Stoic Lessons to Reset Your Mind
Mentioned by
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Ryan Holiday
as a daily email series that the book is based on.
188 snips
The Stoic Formula For Timeless Success | Ryan Holiday
Mentioned by
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Ryan Holiday
as a book of 366 meditations that he decided to keep going as a daily email.
170 snips
Can You Return With Honor? | Why You Need To Do Something Hard EVERY SINGLE DAY

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