Water Yourself
Book • 2015
Shannon Malkin Daniels' 'Water Yourself' uses the metaphor of gardening to emphasize the importance of self-care and tending to one’s physical and emotional needs.
Drawing on her experience pursuing health coaching, teaching, and leaving corporate life, the book offers practical mindset advice to prevent burnout and realign priorities.
It encourages readers to 'put the oxygen mask on yourself first' and provides actionable steps for nurturing personal wellbeing.
The book served as both a personal project and a catalyst for the author’s career change into coaching and teaching.
It has reached readers internationally and inspired a second edition.
Drawing on her experience pursuing health coaching, teaching, and leaving corporate life, the book offers practical mindset advice to prevent burnout and realign priorities.
It encourages readers to 'put the oxygen mask on yourself first' and provides actionable steps for nurturing personal wellbeing.
The book served as both a personal project and a catalyst for the author’s career change into coaching and teaching.
It has reached readers internationally and inspired a second edition.
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Shannon Malkin Daniels
Keeping it Real with Shannon Malkin Daniels EP 101
