#35889
Mentioned in 1 episodes

Maybe You're The Problem

Book •
Jack Williamson's Maybe You're The Problem explores how childhood experiences and learned beliefs can hold people back, offering therapeutic insights and practical steps to recognise self-sabotaging patterns.

Drawing on his training as a psychotherapist and his experience in creative industries, Williamson guides readers to move from a victim mindset toward survivor and thriver perspectives.

The book examines common issues like imposter syndrome, conflict, and generational influences, and provides frameworks for increasing psychological safety and personal responsibility.

It combines case examples, reflective exercises, and coaching-style advice to help readers identify blind spots and implement change.

Williamson frames change as an active, ongoing process—encouraging service, purpose, and creative adaptation as routes to post-traumatic growth.

Mentioned by

Mentioned in 1 episodes

Mentioned by
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Joanna Penn
when introducing Jack and by Jack explaining the book's theme about taking responsibility for personal growth.
31 snips
Post-Traumatic Growth, Creative Marketing, And Dealing With Change with Jack Williamson

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