vegan till six
or V till six
Book •
Vegan Before 6:00 (VB6) encourages eating vegan meals during the day (before 6:00 p.
m. ) and eating whatever you want in moderation after 6:00 p. m.
This allows the participant to eat a healthy diet while not feeling overly restricted by a totally vegan or vegetarian diet.
m. ) and eating whatever you want in moderation after 6:00 p. m.
This allows the participant to eat a healthy diet while not feeling overly restricted by a totally vegan or vegetarian diet.
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Mentioned by Michelle Olender as a diet approach she suggested to her husband, encouraging him to eat vegan until 6 PM.
Ep 11: Health pivots during mid-life and behavioral shifts that last | Michele Olender
