#103692
Mentioned in 1 episodes

Easy Strength Omni Book

Book •
Author
Dan John

Mentioned by

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 Dan John

Mentioned in 1 episodes

Mentioned by
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Dan John
 as a newer book he feels proud of for synthesizing decades of lifting knowledge.
243. Reflections on Strength and Longevity w/ Dan John
Recommended by
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Dan John
 as a resource that elaborates on Easy Strength programming details.
EP 344 -Anaconda Strength, Easy Strength, ABF, Loaded Carries, Hypertrophy, Deadlift & More
Mentioned by
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Dan John
 as his comprehensive Easy Strength compilation and one of his favorite works.
EP 343 - ABF, Building Strength & Muscle, KB Squats, Strength Standards, Books & More
Recommended to friends and family by Henrik.
EP 335 - Best Type of Cardio, Easy Strength, Deadlifts, ABF, Fatigue Management & More
Mentioned by
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Dan John
, referring to his discussion of 'pole squatters' in the book.
EP 326 - Longevity, Switching Programs, WTH Effect, ABC, Fat Loss, Loaded Carries

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