#1026
Mentioned in 37 episodes

ADHD for Smart Ass Women

Book • 2023
This book, written by certified ADHD coach and podcast host Tracy Otsuka, is designed specifically for girls and women with ADHD.

It addresses the unique challenges faced by ADHD women, including the gender gap in medical research that often leads to undiagnosed cases and increased problems with anxiety, depression, and other issues.

Otsuka provides an entirely new set of tools, systems, and strategies to enhance productivity, focus, and confidence.

The book highlights the extraordinary qualities of ADHD women, such as overflowing creativity, laser-focused attention, deep empathy, and fearless entrepreneurial spirit.

By dismantling long-standing stereotypes and misinformation, Otsuka offers a beacon of hope for women looking to transform their symptoms into strengths and unlock their full potential.

Mentioned by

Mentioned in 37 episodes

Mentioned by
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Tracy Otsuka
as the title of her new book on ADHD.
39 snips
Ep. 364: *Encore*: The Doctor Who Changed the ADHD Conversation
Mentioned by
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Tracy Otsuka
as her new book about ADHD for women.
30 snips
EP. 361: Gratitude Will Change Your Life
Mentioned by
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Tracy Otsuka
as her new book, also the inspiration for the podcast's title.
28 snips
EP. 358: Sit, Stay, Breathe: ADHD Brilliance in Dog Training with Devene Godau
Mentioned by
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Tracy Otsuka
as her new book and a resource for helping women with ADHD.
27 snips
EP. 365: One Word, One Brain, One Damn Good Year
Mentioned by
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Tracy Otsuka
as her new book, focusing on ADHD in smart women.
26 snips
EP. 360: What Women with ADHD Are Really Feeling (Dr. Dr. Gilly Kahn Explains)

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