#28213

Mentioned in 2 episodes

The Cheese Trap

How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy

Book • 2016

In 'The Cheese Trap', Dr. Neal Barnard reveals the health risks associated with cheese consumption, including its high calorie, fat, and cholesterol content, as well as its addictive properties.

The book offers a program to help readers break free from cheese addiction, featuring healthy recipes to satisfy cravings and improve overall health.

Mentioned by

Mentioned in 2 episodes

Mentioned by

Ashley James

when referring to a previous episode featuring the guest's earlier book.

449 The New Science of Food, Hormones, & Health, Dr. Neal Barnard Discusses Healing, Improving & Preventing PCOS, Endometriosis, Insulin Function, PMS, Type 2 Diabetes, Hypothyroidism, Hyperthyroidism, Breast Cancer, Ovarian Cancer, & Prostate Cancer

Mentioned as a book written by Dr.

Neal Barnard

about the addictive nature of cheese.

Why Cheese Is More Addictive Than You Think | Dr. Neal Barnard Reveals the Shocking Science

Mentioned by

Chuck Carroll

as one of the books he donated to a local juice shop to promote plant-based health resources.

Health Benefits of Onions: Strong Heart, Long Life | Dr. Hana Kahleova

Mentioned by

Chuck Carroll

as a book exposing the science behind America's cheese addiction.

The Blueberry Effect: The Fruit That Protects Your Brain, Heart, and Waistline

Mentioned by

Rich Roll

in the episode description and the podcast as one of Dr. Barnard's published works.

Balancing Your Hormones With Neal Barnard, MD

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