

#314
Mentioned in 84 episodes
Stolen Focus
Book • 2023
In 'Stolen Focus', Johann Hari delves into the reasons behind the collapse of our ability to pay attention.
He discusses various factors contributing to this issue and provides strategies on how to think deeply again and reclaim our focus in a world filled with distractions.
He discusses various factors contributing to this issue and provides strategies on how to think deeply again and reclaim our focus in a world filled with distractions.
Mentioned by


















Mentioned in 84 episodes
Mentioned by 

as a book he is reading about how notifications and modern life harm attention.


Shaan Puri

1,483 snips
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Mentioned by 

as a book about regaining control of attention.


Jonathan Haidt

1,220 snips
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Mentioned by 

when discussing the decline of free play and its impact on children's resilience and anxiety levels.


Neil Pasricha

1,138 snips
Neil Pasricha: Simple Rules for Happiness
Mentioned by 

in relation to his contrarian views on distraction and technology.


Cal Newport

906 snips
Ep. 270: Depth vs. Distraction
Mentioned by 

as his book about attention, exploring why attention is getting worse.


Johann Hari

737 snips
Johann Hari: The Obsessive Research Method | How I Write
Mentioned by 

in the context of Ozempic and weight loss, referencing Hari's book on the topic.


Rich Roll

593 snips
Slow, Stop, & Reverse Aging: Peter Diamandis On Longevity Protocols, Lifestyle Medicine, & Optimizing Healthspan
Mentioned by a listener as a book about attention and distraction.

559 snips
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Mentioned by 

while discussing addiction and the impact of Ozempic on reward pathways.


Dr. Tyna Moore

377 snips
The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic! Microdosing Saved My Life! - Dr Tyna Moore
Mentioned by 

as a book providing insights into the effects of technology on attention.


Brian MacKenzie

300 snips
How Your Breath Affects The Way You Burn Fat, The Importance Of A Daily 45 Minute Walk (With Your Mouth Shut!), The Pros And Cons Of Nasal Breathing & The Five Gear Breathing System That Will Transform The Way You Handle Stress with Brian Mackenzie #547
Mentioned by 

in the context of a discussion about obesity and GLP-1 medications.


Chris Williamson

210 snips
#814 - Doctor Mike - Reacting To The Rise Of Anxiety, Microplastics & Antidepressants



