#64436
Mentioned in 1 episodes
F*ck No!
How to Stop Saying Yes When You Can't, You Shouldn't, or You Just Don't Want To
Book • 2019
In F*ck No!, Sarah Knight, author of the No F*cks Given Guides series, teaches readers how to stop saying yes when they can't, shouldn't, or just don't want to.
The book identifies four types of yes-sayers—People-Pleasers, Overachievers, Pushovers, and FOMO sufferers—and provides No-Tips, fill-in-the-blank FuckNotes, and techniques like the No-and-Switch to set boundaries effectively.
With humorous writing and real-world examples, it empowers you to prioritize your time and energy while remaining polite.
The book identifies four types of yes-sayers—People-Pleasers, Overachievers, Pushovers, and FOMO sufferers—and provides No-Tips, fill-in-the-blank FuckNotes, and techniques like the No-and-Switch to set boundaries effectively.
With humorous writing and real-world examples, it empowers you to prioritize your time and energy while remaining polite.
Mentioned by
Mentioned in 1 episodes
Erwähnt von 
Michi Buchinger
#22 Wieso ist Nein sagen so schwer?
