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Mentioned in 1 episodes

Finding Solid Ground

Book •
Finding Solid Ground is a structured clinical resource developed by trauma experts including Bethany Brand and Ruth Lanius to help individuals learn grounding and stabilization skills before trauma processing.

It focuses on teaching practical techniques to manage dissociation and increase present-moment regulation, serving as an adjunct to psychotherapeutic work.

The approach emphasizes safety, pacing, and skill-building to enable later trauma-focused treatment.

It is used by clinicians working with complex PTSD and dissociative presentations to reduce symptom burden and improve functioning.

The program reflects contemporary, phased models of treating trauma-related disorders.

Mentioned by

Mentioned in 1 episodes

Mentioned by
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Matt Robinson
as a treatment resource teaching grounding and dissociation-management skills.
Dissociative Identity Disorder (DID) Explained: Trauma, Neuroscience, Controversies & Recovery

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