#64285
Mentioned in 1 episodes
Break Proof
Seven Strategies to Build Resilience and Achieve Your Life Goals
Book •
In Break Proof, Jen Drummond distills lessons from her near-death experience and mountaineering career into practical strategies for resilience and goal achievement.
The book blends personal stories—such as surviving a severe car crash and summiting dangerous peaks—with actionable advice on preparation, team-building, and deliberate progress.
Drummond emphasizes safety, milestone-setting, learning from others, and managing 'blue ice' moments where progress slows and precision matters.
Throughout, she connects extreme-adventure principles to everyday goals like career moves and financial planning.
The book aims to help readers cultivate courage, create sustainable plans, and return safely after pursuing ambitious objectives.
The book blends personal stories—such as surviving a severe car crash and summiting dangerous peaks—with actionable advice on preparation, team-building, and deliberate progress.
Drummond emphasizes safety, milestone-setting, learning from others, and managing 'blue ice' moments where progress slows and precision matters.
Throughout, she connects extreme-adventure principles to everyday goals like career moves and financial planning.
The book aims to help readers cultivate courage, create sustainable plans, and return safely after pursuing ambitious objectives.
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Mentioned in 1 episodes
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Jen Drummond
Building Courage One Small Step at a Time SB1810
