#12455
Mentioned in 4 episodes
armor building formula
Book •
Mentioned by
Mentioned in 4 episodes
Mentioned by 

as his new book, with volumes one and two available for purchase.


Dan John

11 snips
Keto vs Cyclical Keto, Armor Building Formula V2, Sprinting
Mentioned as one of 

's recent books, available at danjohnuniversity.com/bookstore.


Dan John

EP 337 - Training After 30, Minimalist Program, Mobility, ABF, KB Press and Swing & More
Mentioned by 

as a resource containing ideas about combining fasting with training and kettlebell work.


Dan John

EP 339 - Anaconda Strength, Overhead Press, Loaded Carries, Building Muscle, Fasting & More
Mentioned by 

as available at danjohnuniversity.com/bookstore, with both Formula 1 and Formula 2 available.


Dan John

EP 332 - ABF, Minimalist Training, Rebuilding Strength, Clean, Press, and Snatch & More
Mentioned by 

as his own program/book that listeners have used with success and which he references throughout the episode.


Dan John

EP 341 - Lifelong Lifting, Autoregulation, Training After 50, Minimalist Training & More
Mentioned as one of the programs Mark used in 2025 and is planning to use in 2026.

EP 335 - Best Type of Cardio, Easy Strength, Deadlifts, ABF, Fatigue Management & More
Mentioned by 

as the title he wrote.


Dan John

EP 335 - Best Type of Cardio, Easy Strength, Deadlifts, ABF, Fatigue Management & More
Mentioned by 

as the program the listener completed and as a training option to repeat or follow with other programs.


Dan John

EP 344 -Anaconda Strength, Easy Strength, ABF, Loaded Carries, Hypertrophy, Deadlift & More
Mentioned as a resource available at danjohnuniversity.com/bookstore containing weekend warrior programs.

EP 333 - Staying Lean, Training to Failure, ABF, Walking, Recovery Tips, RKC Prep & More
Mentioned as a program that the listener had previously completed with good results.

EP 333 - Staying Lean, Training to Failure, ABF, Walking, Recovery Tips, RKC Prep & More




