armor building formula

Book •

Mentioned by

Mentioned by

Dan John

as his new book, with volumes one and two available for purchase.

Mentioned as one of

Dan John

's recent books, available at danjohnuniversity.com/bookstore.

Mentioned by

Dan John

as a resource containing ideas about combining fasting with training and kettlebell work.

Mentioned by

Dan John

as available at danjohnuniversity.com/bookstore, with both Formula 1 and Formula 2 available.

Mentioned by

Dan John

as his own program/book that listeners have used with success and which he references throughout the episode.

Mentioned as one of the programs Mark used in 2025 and is planning to use in 2026.

Mentioned by

Dan John

as the title he wrote.

Mentioned by

Dan John

as the program the listener completed and as a training option to repeat or follow with other programs.

Mentioned as a resource available at danjohnuniversity.com/bookstore containing weekend warrior programs.

Mentioned as a program that the listener had previously completed with good results.

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