

#2482
Mentioned in 18 episodes
Attention Span
Finding Focus for a Fulfilling Life
Book • 2023
Mentioned by


















Mentioned in 18 episodes
Mentioned by 

, who also blurbed the book, discussing its four myths of attention span.


Cal Newport

1,400 snips
Ep. 287: Minimalist Notes
Mentioned by 

as a book that synthesizes research on improving attention.


Brett McKay

274 snips
Get a Handle on Your Shrinking Attention Span
Mentioned by 

as the author of the book "Attention Span," who found that attention spans have shrunk since 2004.


Adam Clark Estes

234 snips
This is your brain off books
Mentioned by 

as a book where she details her research on attention spans.


Gloria Mark

193 snips
#584 - Dr Gloria Mark - How To Take Control Of Your Attention
Mentioned by 

as Gloria Mark's book for listeners interested in attention, distraction, and cognitive performance.


Tommy Wood

135 snips
The New Science Of Preventing Dementia: Protect Your Brain, Boost Your Focus, Resist Cognitive Decline with Dr Tommy Wood #638
Recommended by 

as an expert on attention and author of a book with more tips on managing attention and social media habits.


Meryl Horn

133 snips
Social Media: Is It Rotting Your Brain?
Mentioned by 

in the introduction of the podcast.


Sana Kadar

122 snips
Fighting for focus in the age of distraction
Mentioned by 

as the book written by 

, who is interviewed in the episode.


Madeleine Finlay


Gloria Mark

90 snips
Summer picks: Where did our attention spans go, and can we get them back?
Mentioned by 

as the book written by 

, who was interviewed in the episode.


Sana Kadar


Gloria Mark

35 snips
The fight for focus in a world of distraction
Recommended by 

as a great book on attention and how it works.


Max Fisher

34 snips
Why Elon Lies About DOGE and How To Fix Your Focus



