#97293
Mentioned in 1 episodes

I'm Sorry

How to Apologize and Why It Matters
Book • 2020
Dr.

Harriet Lerner's 'I'm Sorry' explores the psychology and practice of apologies, detailing what makes an apology sincere and effective in repairing relationships.

Lerner blends clinical experience with stories to illustrate common pitfalls and constructive strategies for making amends.

The book outlines how cultural, familial, and personal factors influence the ability to apologize and offers tools to build this skill.

It emphasizes accountability, specificity, and empathic understanding as core elements of meaningful repair.

The work is widely used by therapists and readers seeking to heal interpersonal ruptures.

Mentioned by

Mentioned in 1 episodes

Mentioned by
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Brené Brown
when referencing a podcast episode with its author about apologizing and repair.
361 snips
Brené and Adam on What They Will Never Agree On

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