I'm chatting with Rory Uphold, a writer and the author of The Final Girl's Guide to the Horrors of Dating, a book that uses the horror movie framework to help people navigate modern dating. We're discussing everything from how rom-coms groomed us for romantic disappointment and taught women to be chosen instead of the chooser, to the devastating breakup that turned Rory into a final girl, to what she did to rebuild her life after (spoiler: it wasn't therapy). Rory also shares three powerful pieces of advice from her book, including the truth about the walls we build when we're younger, and the walls we have to tear down when we're older. At the end, we tackle two listener questions about grief in relationships and whether to give a former situationship another chance.

Get Rory's book: A Final Girl's Guide To The Horrors Of Dating

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