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The Phoenix Protocol
Dry Fasting for Rapid Healing and Radical Life Extension: Functional Immortality
Book • 2020
Dr.
August Dunning's work compiles historical and contemporary research on dry fasting and presents a stepwise protocol proponents use for intensive fasting-based detoxification.
The book reviews clinical observations and case reports, discusses mechanisms such as autophagy and cellular repair, and offers practical guidance for safely conducting extended dry fasts under supervision.
It emphasizes preparation, support measures (like lymphatic work and enemas), and careful refeeding to avoid complications.
Dunning also explores potential benefits for radiation exposure recovery and radical life-extension claims, citing Russian and European literature.
The book has become a central reference for modern advocates of dry fasting and those seeking structured guidance beyond anecdote-only accounts.
August Dunning's work compiles historical and contemporary research on dry fasting and presents a stepwise protocol proponents use for intensive fasting-based detoxification.
The book reviews clinical observations and case reports, discusses mechanisms such as autophagy and cellular repair, and offers practical guidance for safely conducting extended dry fasts under supervision.
It emphasizes preparation, support measures (like lymphatic work and enemas), and careful refeeding to avoid complications.
Dunning also explores potential benefits for radiation exposure recovery and radical life-extension claims, citing Russian and European literature.
The book has become a central reference for modern advocates of dry fasting and those seeking structured guidance beyond anecdote-only accounts.
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