#3675

Mentioned in 13 episodes

This naked mind

Book • 2018

This Naked Mind offers a new, positive solution to alcohol dependence by presenting the psychological and neurological components of alcohol use based on the latest science.

Annie Grace reveals the cultural, social, and industry factors that support alcohol dependence and provides guidance on how to align one’s subconscious brain with their conscious desire to quit drinking.

The book includes personal anecdotes, scientific insights, and practical advice to help readers break free from alcohol’s grip without feeling deprived or miserable.

Mentioned by

Karima El Hakim

Clifford Stephan

Mentioned in 13 episodes

Mentioned by

Katie Herzog

as a book about thinking your way out of alcoholism.

There's More Than One Way To Get Sober

Mentioned by

Jen Lehner

as a book that explains the negative effects of alcohol on the brain.

How AI is Transforming Digital Marketing + Best AI tools in 2025 | The Ripple Effect Podcast

Mentioned by

Dan Harris

as the author of a very popular book that offers a different approach to handling addictive habits.

A New Way to Think About Addiction | Annie Grace

Mentioned by Michael as a book he read after discovering One Year No Beer.

From Weekend Warrior To Alcohol-Free | Michael’s Naked Life | E848

Mentioned by the narrator as a book that helped remove the desire to drink.

3321: 5 Things That Happen When You Stop Buying S*** You Don’t Need by Sarah Von Bargen on Spending with Intention

Mentioned by

Clifford Stephan

and compared to "Alcohol Lied to Me", highlighting its female perspective and length.

What Happens If You Quit Alcohol for a Year? The Shocking Benefits You Need to Know!

Mentioned by

Karima El Hakim

as a self-help book for sobriety that substantially affected her during COVID-19.

“AI as a Key for Inclusion” – UNFLTRD with Muhammad Chbib – ft. Karima El Hakim – Episode 3

Mentioned by

Judy Greer

as a helpful resource for understanding sobriety.

Why Judy Greer Stopped Drinking, Her Honest Feelings about GLP-1s & Why She Loves Playing the “Best Friend”

Recommended by

Pete Holmes

as an audiobook that helped him quit drinking.

Pete Holmes: Comedy! Sex! God!

Mentioned by Annie Grace as a revolutionary solution to dependency and a path to sobriety.

The Alcohol Experiment | The 30 day self-help guide to stop drinking | Annie Grace | Book Summary

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