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The Big Fat Truth
Behind-the-Scenes Secrets to Losing Weight and Gaining the Inner Strength to Transform Your Life
Book • 2016
In 'The Big Fat Truth', JD Roth explores the mental and emotional fortitude necessary for successful weight loss.
The book, presented in three parts, helps readers identify the real reasons behind their weight issues, create their own personal transformation plans, and take action to achieve their goals.
It includes inspiring stories, advice, before-and-after photos, tips for staying accountable, and a 30-day plan.
Roth uses the same problem-solving and motivational skills he has applied to reality show contestants to help readers address and overcome their emotional and psychological barriers to weight loss.
The book, presented in three parts, helps readers identify the real reasons behind their weight issues, create their own personal transformation plans, and take action to achieve their goals.
It includes inspiring stories, advice, before-and-after photos, tips for staying accountable, and a 30-day plan.
Roth uses the same problem-solving and motivational skills he has applied to reality show contestants to help readers address and overcome their emotional and psychological barriers to weight loss.
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Mentioned in 1 episodes
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JD Roth
578 JD Roth: The Journey of Transformation Against All Odds
