#2955

Mentioned in 16 episodes

The defining decade

Book • 2012

In 'The Defining Decade,' Meg Jay challenges the cultural narrative that the twenties are an extended adolescence or emerging adulthood.

Drawing from over two decades of work with clients and students, Jay combines the latest science on the twenties with personal stories to highlight the transformative nature of this decade.

The book provides tools and advice on how to make the most of one's twenties, focusing on work, relationships, personality, identity, and brain development.

It emphasizes the importance of using this time effectively to set the foundation for future success in both career and personal life.

Mentioned by

Esther Wojcicki

Mentioned in 16 episodes

Mentioned by

Ali Abdaal

in relation to the idea that your twenties are for hustling to build a financial foundation for more free time later.

9 Systems To Build A Life Of Abundance - Sahil Bloom

Mentioned by

David Brooks

, offering advice on building identity capital in one's twenties.

What Happened to American Conservatism? — with David Brooks

Mentioned by

Mel Robbins

as the book that defined a generation for people in their 20s.

What I Wish I Knew in My 20s

Mentioned by

Esther Wojcicki

as a book discussing the reasons behind children's failure to launch and how to help them.

#79 Esther Wojcicki: The “TRICK” to Raising Successful People

Mentioned by

Meg Jay

as one of the books she authored, establishing her expertise in clinical psychology.

How antidepressants got political

Mentioned by Benjamin Hardy when discussing personality changes during the 20s.

Why You Need to Connect with Your Future Self with Dr. Benjamin Hardy

Mentioned by

Jemma Sbeg

as one of her all-time favorite pieces of non-fiction and the basis for the podcast.

180. "Your 20s are NOT your best years" ft. Dr Meg Jay

Recommended by

Kate Campbell

for those in their 20s.

25 ways to save & invest your money in 2025

Mentioned in the context of the speaker's differing views on the defining moments of one's life occurring by age 35.

12. Kate Berski - Why your 20s are NOT the best year's of your life

Recommended by

Adam Taggart

as a fantastic book for Gen Z and young millennials to make the most of their twenties.

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