#6306

Mentioned in 8 episodes

Food Rules

Book •

Mentioned by

Mentioned in 8 episodes

Mentioned by

Derek Sivers

as an example of distilling complex information into simple directives.

#370.5: Derek Sivers on Developing Confidence, Finding Happiness, and Saying “No” to Millions (Repost)

Mentioned by

Michael Pollan

as one of his earlier books offering simple eating guidelines.

Michael Pollan On: Reducing Rumination, Reclaiming Your Attention From the Machines, and MDMA-Assisted Therapy

Mentioned by

Tim Ferriss

as one of

Michael Pollan

's New York Times bestsellers.

#520: Michael Pollan — This Is Your Mind on Plants

Mentioned by Leo Babauta in reference to the Okinawans' simple rules for eating healthy.

3232: The Two Okinawan Diet Rules (or How I'm Getting Leaner During the Holidays) by Leo Babauta of Zen Habits

Mentioned by Dr. Neil Malek when discussing the importance of eating a balanced diet.

3130: It’s Time to Take the Lifestyle Initiative by Dr Jenny Brockis on How To Make Sustainable Changes in Healthy Habits

Mentioned by

Scott Galloway

as one of

Michael Pollan

's New York Times bestsellers.

Your Mind on Psychedelics — with Michael Pollan

Mentioned by

Tim Ferriss

as one of

Michael Pollan

's previous books.

#365: Michael Pollan — Exploring the Frontiers of Psychedelics

Mentioned by

Gray Cook

as a source of clarity for his definition of wellness.

Gray Cook - Movement Health Is the Missing Vital Sign

Mentioned by

Anna Vocino

as books focused on nutrition and healthy eating habits.

BEST OF: Controlling Hunger with Dr. Cate Shanahan - Episode 2588

Mentioned by Eva Clark, referencing Michael Pollan's guidelines for healthy eating.

02/15/2026: Generally Recognized as Safe, Youngest Survivors

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