#54152
Mentioned in 1 episodes

Safe hormones, smart women

Book • 2010
In 'Safe Hormones, Smart Women', Dr. Lindsey Berkson presents an evidence-based approach to hormone therapy, addressing misconceptions about estrogen and progesterone and their roles in women's health.

The book reviews research on hormone effects, explores distinctions between synthetic progestins and bioidentical progesterone, and offers clinical and practical recommendations for safe hormone use.

Berkson integrates her clinical experience with literature on endocrine disruption and cancer outcomes to guide women and clinicians toward safer, more effective hormone strategies.

The book seeks to empower women with knowledge to navigate menopause, optimize hormone dosing, and reduce disease risk through informed therapeutic choices.

It has been referenced by Berkson in this episode to illustrate shifting interpretations of hormone research and protective effects.

Mentioned by

Mentioned in 1 episodes

Mentioned by
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Lindsey Berkson
when discussing historical research and hormone-related cancer protection.
Ep. 573 “Aging Well Is a Strategy” – The Brain, Hormone & Fitness Markers Women Must Build Now with Dr. Lindsey Berkson

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