#8666

Mentioned in 6 episodes

Anti-Diet

Book • 2019

Author

Christy Harrison

Mentioned by

Dan Harris

Christy Harrison

Mattia Maurée

Mentioned in 6 episodes

Mentioned by

Dan Harris

as a book that helps transform your relationship with food and your body.

17 snips

How to Embrace the Anti-Diet | Christy Harrison

Mentioned by

Christy Harrison

as her own books, offering resources on intuitive eating and anti-diet approaches.

#331: How Is Your Relationship with Alcohol? Ft. Jenna Hollenstein

Recommended by

Mattia Maurée

as a helpful framing resource about diet culture and intuitive eating.

131 Disordered Eating and AuDHD

Mentioned by

Christy Harrison

as one of her three books, published in 2019.

2 Weird Food Rules I Don’t Follow Anymore, and 4 Other Principles I Try to Live By (Best Of)

Mentioned by

Christy Harrison

as one of her books available wherever you get your books.

"Food Addiction" + Ultraprocessed Foods + Disordered Eating with Marci Evans

Mentioned by

Mattia Maurée

, who found a connection between symptoms of being undernourished, described in the book, and ADHD symptoms.

122 Do Less (of what you don't want, to make room for what you do)

Mentioned by

Christy Harrison

as her own books, offering resources on diet culture, intuitive eating, and emotional eating.

#329: Challenging the Hype About Gut Health and Ultra-Processed Foods with Laura Thomas

Mentioned by

Christy Harrison

as one of her books, available wherever books are sold or on her website.

Anxiety Dieting, Disordered Eating, and the Crunchy-Granola-to-Wellness Pipeline with Leah Kern

Mentioned by

Christy Harrison

as one of her books available wherever books are sold.

How to Feed Picky Eaters (Without Diet Culture) ft. Katja Rowell, M.D.

Mentioned by

Christy Harrison

as one of her books that are available wherever you get your books.

#337: Why Ozempic Isn't a Miracle Weight-Loss Drug with Amanda Martinez Beck

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