#2031
Mentioned in 22 episodes

Super Gut

A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
Book • 2021
In 'Super Gut', Dr. William Davis connects the dots between gut health and modern ailments, highlighting the impact of highly processed diets, pesticides, and overuse of antibiotics on the human microbiome.

The book provides a four-week plan to reprogram the microbiome, including more than forty recipes, a diet plan, and resources to correct gut issues and maintain long-term health and well-being.

It also discusses the silent epidemic of SIBO (small intestinal bacterial overgrowth) and its wide-ranging health consequences.

Mentioned by

Mentioned in 22 episodes

Mentioned by Scott as the most recent book written by Dr.
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William Davis
.
53 snips
Episode #213: Super Gut: Part 1 with Dr. William Davis, MD
Mentioned by
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Joe Polish
when discussing the impact of gut health on various aspects of well-being.
47 snips
10X Is Easier Than 2X: Ambition & Agency with Joe Polish and Dan Sullivan - 10xTalk Episode #241
Mentioned by
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Dr. Sean O'Mara
, who stated that Dr. William Davis has promoted it.
38 snips
The 5 Major Causes of BELLY FAT & How to Get Rid of It FAST - With Dr. Sean O’Mara
Mentioned as a resource for reprogramming the microbiome and improving health.
34 snips
The Guardrails of Diet
Mentioned by Scott as the main topic of the interview with Dr.
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William Davis
.
29 snips
Episode #214: Super Gut: Part 2 with Dr. William Davis, MD
Mentioned by Dr. Eric Berg as a recipe source for a healthy soda.
27 snips
BEST Foods to Detox and Clean Out Your Liver
Mentioned by
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Nick Bare
as a book he read about probiotics and kefir.
27 snips
112: Understanding Blood Work, Nutrition Myths, and Fertility with Dr. Kyle Gillett
Implied as a resource by
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William Davis
, on how to reprogram the gut microbiome to restore health and lose weight.
21 snips
10 things you may not know about your CT heart scan and coronary calcium score

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