#85128
Mentioned in 1 episodes
The Healthy, Happy Gut Cookbook
Simple, Non-Restrictive Recipes to Treat IBS, Bloating, Constipation and Other Digestive Issues the Natural Way
Book • 2023
The book is all about understanding digestive symptoms and includes many recipes.
It also has a great toolkit in the back with a daily habits checklist and a weekly reflection check-in.
It establishes basic habits to support the gut.
The book can be found on Amazon.
It also has a great toolkit in the back with a daily habits checklist and a weekly reflection check-in.
It establishes basic habits to support the gut.
The book can be found on Amazon.
Mentioned by
Mentioned in 1 episodes
Mentioned by ![undefined]()
Dr. Heather Finley
Ep. 50: The surprising cause of your persistent bloat and how to banish it
