#4853

Mentioned in 10 episodes

Fitness after 40

how to stay strong at any age

Book • 2009

Author

Vonda Wright

Mentioned by

Mentioned in 10 episodes

Mentioned by

Steven Bartlett

as one of Dr.

Vonda Wright

's books.

1,069 snips

The Healthy Ageing Doctor: Doing This For 30s Will Burn More Fat Than A Long Run! Sitting Is The Silent Killer! - Vonda Wright

Mentioned by

Steven Bartlett

in the episode introduction as one of Dr.

Vonda Wright

's books.

1,001 snips

The Ageing Doctor: These Are They Early Signs Of Arthritis! If You Run & Don't Do This, Start Now! The Secret Cause of Alzheimer's!

Mentioned by

Mel Robbins

as one of Dr.

Vonda Wright

's five bestselling books.

276 snips

Look, Feel, & Stay Young Forever: #1 Orthopedic Surgeon’s Proven Protocol

Mentioned by

Vonda Wright

as one of her bestselling guides on health and wellness.

75 snips

Build Strength, Live Longer: The Menopause Longevity Blueprint with Dr. Vonda Wright

Mentioned by

Vonda Wright

as her first book, built off of what she learned from senior and master athletes.

45 snips

550: The Real Reason People Break Down After 40 (It’s Not "Getting Older") | Vonda Wright, MD

Mentioned by

Jason Wachob

in the episode introduction.

574: Why women should lift heavier & eat more | Vonda Wright, MD, MS

Mentioned by

Sarah Grynberg

in the introduction of the podcast episode.

Vonda Wright: Why Everything You Fear About Ageing Is Wrong

Mentioned by

Vonda Wright

as her first book, written in 2004, discussing research on aging.

Episode 525: Dr. Vonda Wright: Fitness Over 40 and the Strength Habits That Prevent Physical Decline

Mentioned by

Vonda Wright

as a book that she authored.

Strong Is Ageless: How to Age with Power, Strength & Science with Dr. Vonda Wright

Mentioned by Vonda Wright who notes that when she wrote it, people couldn't look at the number 40 on the cover.

612: Muscle, bone & brain: The trifecta for aging powerfully | Vonda Wright, M.D.

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