#2278

Mentioned in 20 episodes

Eat Smarter Family Cookbook

Book • 2023

Shawn Stevenson

In 'Eat Smarter Family Cookbook,' Shawn Stevenson expands on his bestselling 'Eat Smarter' with 100 delectable recipes that offer healthy and mouthwatering twists to old classics.

The book includes recipes like Sweet Potato Protein Pancakes, Supreme Salmon Burgers, and Avocado Fries, all designed with nutrient-dense ingredients.

It also provides sample meal plans, food facts, and tips to transform your family’s kitchen.

Stevenson emphasizes the importance of eating with family and friends, highlighting the positive impact on metabolic health, mental health, and overall well-being.

Mentioned by

Shawn Stevenson

Mentioned in 20 episodes

Mentioned by

Shawn Stevenson

as his new book, containing over 250 scientific references and recipes for improving metabolic health and sleep.

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Mentioned by

Shawn Stevenson

in the context of his new project, aiming to provide insights into children's diets.

The Diet Hacks To Improve Brain Function, Improve Relationships & Live Longer w/ Shawn Stevenson EP 1484

Mentioned by

Shawn Stevenson

from his own cookbook, served as dessert during a Jeffersonian dinner.

The Surprising Truth About Longevity Medicine – with Dr. Darshan Shah

Mentioned by

Shawn Stevenson

as a book containing information discussed in the podcast episode.

What’s REALLY Behind America’s Health Crisis?

Mentioned by

Shawn Stevenson

as a resource containing data on U.S. children's food consumption and its impact on their health.

TMHS 877: How Food Shapes Your Body, Diet Fighting, and 3 Best Brain Foods

Mentioned by

Shawn Stevenson

as his latest book and the number one cookbook new release in the country.

Science-Backed Methods That Extend Your Life Far More Than Genetics Ever Will

Mentioned by

Shawn Stevenson

as a cookbook containing recipes for healthy family meals.

TMHS 846: The Top Food and Family Tips to Transform Your Health TODAY!

Mentioned by

Shawn Stevenson

as a book he wrote during a period of focusing on writing projects.

TMHS 847: 3 ESSENTIAL Keys to Heal Your Body & Transform Your Fitness

Mentioned by

Dr. Amy Shah

as an amazing resource for people.

Immune System Fitness, Microbial File Sharing, & The Antidote To Stress

Mentioned as

Shawn Stevenson

's latest cookbook, which was a number one new release.

2735: How to Reverse Aging, Live Longer & Be a Better Dad with Shawn Stevenson

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