#2287
Mentioned in 20 episodes

Why We Remember

Unlocking Memory's Power to Hold on to What Matters
Book • 2024
In 'Why We Remember,' Charan Ranganath radically reframes the way we think about memory.

Combining accessible language with cutting-edge research, he shows how memory is a highly transformative force that shapes our experience of the world.

The book explains how our brains record the past, how we use this information to understand ourselves in the present, and how we plan for the future.

Ranganath also provides practical steps for improving memory, healing trauma, shedding biases, and growing in self-awareness.

The book includes fascinating studies, examples from pop culture, and personal anecdotes, making it a captivating read that unveils the hidden role of memory in our lives.

Mentioned by

Mentioned in 20 episodes

Mentioned by
undefined
Charan Ranganath
when discussing the importance of curiosity and its impact on the dopamine system and memory.
3,238 snips
How to Improve Memory & Focus Using Science Protocols | Dr. Charan Ranganath
Recommended by
undefined
Wendy Zukerman
and
undefined
Meryl Horn
as a really good book.
397 snips
Memory: How to Boost It
Mentioned by
undefined
Adam Grant
as the author of the new book, Why We Remember.
357 snips
The science of memory with Charan Ranganath
Mentioned by
undefined
Lewis Howes
as the author of the book being discussed in the podcast.
290 snips
#1 Memory Expert: The No. 1 Thing That Weakens Your Brain
Mentioned as the book written by the guest
undefined
Charan Ranganath
, focusing on the science of memory.
272 snips
What's worth remembering?
Mentioned by
undefined
Jim Kwik
as a book about memory being a tool for shaping the future.
219 snips
24 Books That Will Rewire Your Brain and Transform Your Life
Mentioned by
undefined
Brett McKay
as the basis for their discussion on memory.
185 snips
Why Your Memory Seems Bad (It’s Not Just Age)
Mentioned by
undefined
Phill Agnew
as the author of the New York Times bestselling book, and his research on memory is discussed in the podcast.
110 snips
One simple trick to improve your memory
Recommended by
undefined
Matt Walker
as a must-read for those interested in memory and how it works.
60 snips
#87 - Sleep, Trauma Memories, AI & Memory Hacks, with Dr. Charan Ranganath

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app