

#2239
Mentioned in 21 episodes
Why We Remember
Unlocking Memory's Power to Hold on to What Matters
Book • 2024
In 'Why We Remember,' Charan Ranganath radically reframes the way we think about memory.
Combining accessible language with cutting-edge research, he shows how memory is a highly transformative force that shapes our experience of the world.
The book explains how our brains record the past, how we use this information to understand ourselves in the present, and how we plan for the future.
Ranganath also provides practical steps for improving memory, healing trauma, shedding biases, and growing in self-awareness.
The book includes fascinating studies, examples from pop culture, and personal anecdotes, making it a captivating read that unveils the hidden role of memory in our lives.
Combining accessible language with cutting-edge research, he shows how memory is a highly transformative force that shapes our experience of the world.
The book explains how our brains record the past, how we use this information to understand ourselves in the present, and how we plan for the future.
Ranganath also provides practical steps for improving memory, healing trauma, shedding biases, and growing in self-awareness.
The book includes fascinating studies, examples from pop culture, and personal anecdotes, making it a captivating read that unveils the hidden role of memory in our lives.
Mentioned by




















Mentioned in 21 episodes
Mentioned by 

when discussing the importance of curiosity and its impact on the dopamine system and memory.


Charan Ranganath

3,242 snips
How to Improve Memory & Focus Using Science Protocols | Dr. Charan Ranganath
Recommended by 

and 

as a really good book.


Wendy Zukerman


Meryl Horn

415 snips
Memory: How to Boost It
Mentioned by 

as the author of the new book, Why We Remember.


Adam Grant

357 snips
ReThinking: The science of memory with Charan Ranganath
Mentioned by 

as the author of the book being discussed in the podcast.


Lewis Howes

290 snips
#1 Memory Expert: The No. 1 Thing That Weakens Your Brain
Mentioned by 

as a tremendous and wonderful book about memory.


Rich Roll

283 snips
The Neuroscience Of Memory: Deja Vu, Photographic Memory, Improving Cognition & Why We Remember With Charan Ranganath, PhD
Mentioned as the book written by the guest 

, focusing on the science of memory.


Charan Ranganath

276 snips
What's worth remembering?
Mentioned by 

as a book about memory being a tool for shaping the future.


Jim Kwik

219 snips
24 Books That Will Rewire Your Brain and Transform Your Life
Mentioned by 

as the basis for their discussion on memory.


Brett McKay

185 snips
Why Your Memory Seems Bad (It’s Not Just Age)
Mentioned by 

as the author of the New York Times bestselling book, and his research on memory is discussed in the podcast.


Phill Agnew

110 snips
One simple trick to improve your memory
Mentioned by 

to introduce the guest and his book about memory and its practical implications.


Rufus Griscom

78 snips
Best Of: The New Science of Improving Your Memory



