Open Mind, Open Heart

This book, written by Thomas Keating, provides an overview of the history of contemplative prayer in the Christian tradition and offers step-by-step guidance in the method of centering prayer.

It focuses on the intuitive level of contemplation, the role of the Sacred Word, Christian growth and transformation, and active prayer.

The book aims to help readers develop a personal relationship with God and to perceive everyday life with increasing sensitivity to the divine presence.