#9999

Mentioned in 5 episodes

Period Power

Book • 2019

Mentioned by

Ellen Mackenzie

Consciously Cait

Carmen Amador Barriero

Mentioned in 5 episodes

Mentioned by Paige, who read it and highlighted how it discusses recognizing what is not serving you.

E46 | Lacking boundaries, people pleasing and their links to neurodivergence

Recommended by

Neal Brennan

's girlfriend to her female clients as a guide for understanding the menstrual cycle.

Mentioned by

Ellen Mackenzie

as one of her favorite authors and a bestselling author.

Boundaries, Self-Acceptance & Finding Balance as Entrepreneurs | Interview with Maisie Hill

Recommended by a listener named Lizzie as a helpful resource for understanding the menstrual cycle.

Christmas Menus, Intolerance Tests and the Wellness Trends to Ignore

Recommended by

Anna Mathur

as helpful in understanding our cycle and how hormones affect us.

On 5 things that will help when you feel hormonal

Recommended by Ellie as a book about the four weeks in your cycle, aligning it with summer, autumn, winter and spring.

E6 | WTF is ADHD?

Recommended by

Rachel Hollis

as her favorite book on the subject of perimenopause.

782 | Perimenopause Survival Guide | Practical Tips For Managing Symptoms and Feeling Like Yourself Again

Mentioned by

Consciously Cait

as a potential item in a museum gift shop about her.

Follicular Energy, Luteal Doom, and Actually Understanding Your Cycle with Consciously Cait

Recommended by

Carmen Amador Barriero

as one of the books that catapulted her into this world.

70. Menstral Cycles & Time Management with Carmen Amador Barriero

Recommended by

Ella Mills

, as it provides a powerful understanding of the menstrual cycle.

Hormones, Healthy Skin and the Truth About Oats

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