Total Eclipse of the Mind
Unleashing the Power of Darkness for Creativity, Healing, and Transformation
Book •
Andrew Holecek's Total Eclipse of the Mind presents dark retreat as a time-honored contemplative practice and offers practical guidance, historical context, and cautions for contemporary practitioners.
Drawing on decades of his own practice and teachings from the Tibetan Buddhist tradition, Holecek explains how sensory subtraction can reveal layers of the unconscious and foster deep healing.
The book situates dark retreat within related nocturnal practices such as dream yoga and Bardo teachings while addressing modern seekers and scientific researchers.
It also provides graduated approaches, safety guidelines, and integration methods to help readers apply experiences in daily life.
Ultimately, the book argues that trained, mindful engagement with darkness can restore a lost way of seeing and transform habitual avoidance patterns.
Drawing on decades of his own practice and teachings from the Tibetan Buddhist tradition, Holecek explains how sensory subtraction can reveal layers of the unconscious and foster deep healing.
The book situates dark retreat within related nocturnal practices such as dream yoga and Bardo teachings while addressing modern seekers and scientific researchers.
It also provides graduated approaches, safety guidelines, and integration methods to help readers apply experiences in daily life.
Ultimately, the book argues that trained, mindful engagement with darkness can restore a lost way of seeing and transform habitual avoidance patterns.
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James Shaheen
A Beginner’s Guide to Dark Retreat with Andrew Holecek
