#75464
Mentioned in 1 episodes
Definitive Guide to Thriving After Cancer
Book •
Definitive Guide to Thriving After Cancer provides survivors and caregivers with practical advice on recovery, long-term health, and integrative practices to support well-being after cancer treatment.
Authored by clinicians experienced in integrative oncology, it covers nutrition, physical activity, psychological support, and evidence-based complementary therapies.
The book emphasizes how to safely incorporate supplements and lifestyle changes while coordinating with conventional medical care.
It offers actionable steps for rebuilding strength, managing late effects, and reducing recurrence risk through informed choices.
Written accessibly for patients, the book aims to empower survivors to optimize health and quality of life post-treatment.
Authored by clinicians experienced in integrative oncology, it covers nutrition, physical activity, psychological support, and evidence-based complementary therapies.
The book emphasizes how to safely incorporate supplements and lifestyle changes while coordinating with conventional medical care.
It offers actionable steps for rebuilding strength, managing late effects, and reducing recurrence risk through informed choices.
Written accessibly for patients, the book aims to empower survivors to optimize health and quality of life post-treatment.
Mentioned by
Mentioned in 1 episodes
Mentioned by hosts when introducing the guest as co-author of a book about recovery and thriving after cancer.
11 snips
Episode #12 Adaptogens for Stress Resiliency and Immunity with Dr. Lise Alschuler
