Diving Into Relationship OCD
The Myth of the Perfect One
Book •
Mark DeJesus examines Relationship OCD from a biblical, therapeutic perspective, helping readers recognize intrusive thoughts and compulsive behaviors that damage intimacy.
He offers tools to reframe expectations, practice emotional regulation, and pursue healing through grace and practical steps.
The book includes exercises, discussion prompts, and prayers tailored for those dating, engaged, or married.
DeJesus emphasizes humility, vulnerability, and realistic growth over perfectionistic striving in relationships.
The aim is to help readers cultivate healthier attachments and fuller relational freedom.
He offers tools to reframe expectations, practice emotional regulation, and pursue healing through grace and practical steps.
The book includes exercises, discussion prompts, and prayers tailored for those dating, engaged, or married.
DeJesus emphasizes humility, vulnerability, and realistic growth over perfectionistic striving in relationships.
The aim is to help readers cultivate healthier attachments and fuller relational freedom.
Mentioned by
Mentioned in 0 episodes
Mentioned by 

when recommending it for people dealing with relationship OCD and relational anxiety.


Mark DeJesus

🔴 Can God Just Change My Thoughts? | The Get Over it Mentality | Frustrated with God




