The Healthy Compulsive
Healing Obsessive Compulsive Personality Disorder and Taking the Wheel of the Driven Personality
Book •
Gary Trosclair's 'The Healthy Compulsive' offers a clinician's roadmap for recognizing the strengths and pitfalls of obsessive-compulsive personality and transforming compulsive tendencies into constructive traits.
Drawing on Jungian analysis and clinical experience, the book explains different compulsive personality types and provides strategies for integration, delegation, and self-care.
It emphasizes awareness of motivation, the dangers of workaholism, and practical steps to avoid burnout while preserving productivity.
The book combines case examples, archetypal stories, and therapeutic guidance to help driven people make informed choices about work, relationships, and wellbeing.
Intended for both clinicians and compulsive personalities themselves, it aims to foster fulfillment rather than chronic overwork.
Drawing on Jungian analysis and clinical experience, the book explains different compulsive personality types and provides strategies for integration, delegation, and self-care.
It emphasizes awareness of motivation, the dangers of workaholism, and practical steps to avoid burnout while preserving productivity.
The book combines case examples, archetypal stories, and therapeutic guidance to help driven people make informed choices about work, relationships, and wellbeing.
Intended for both clinicians and compulsive personalities themselves, it aims to foster fulfillment rather than chronic overwork.
Mentioned by
Mentioned in 0 episodes
Mentioned by ![undefined]()
Gary Trosclair
Ep. 19: The Compulsive Worker-Doer: Destined for Burnout or Fulfillment?
