But It’s Your Family…
Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath
Book • 2019
Dr.
Sherrie Campbell's 'But It’s Your Family…' explores the complexities of estrangement and provides actionable guidance for ending or limiting contact with toxic relatives.
Combining clinical expertise with survivor stories, the book helps readers assess when cutting ties is necessary and how to manage guilt, societal pressure, and grief.
Campbell offers strategies for setting boundaries, maintaining mental health, and rebuilding life after separation from harmful family relationships.
The book also addresses practical concerns like dealing with family pushback and navigating social stigma.
Overall, it aims to empower readers to choose self-protection and cultivate loving, supportive communities.
Sherrie Campbell's 'But It’s Your Family…' explores the complexities of estrangement and provides actionable guidance for ending or limiting contact with toxic relatives.
Combining clinical expertise with survivor stories, the book helps readers assess when cutting ties is necessary and how to manage guilt, societal pressure, and grief.
Campbell offers strategies for setting boundaries, maintaining mental health, and rebuilding life after separation from harmful family relationships.
The book also addresses practical concerns like dealing with family pushback and navigating social stigma.
Overall, it aims to empower readers to choose self-protection and cultivate loving, supportive communities.
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Mentioned by Julie as a therapy-recommended book that helped her understand toxic family roles and reconnect with Megan.
When Your Sister Leaves the Mormon Church - Meggan & Julie O'Neal | Ep. 2144
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Sherrie Campbell
When Enough Is Enough: Breaking Free from Toxic Family Ties (Bonus Episode 32)
Mentioned in the episode description as one of Dr. ![undefined]()
Sherrie Campbell
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